During our weekly meditation, participants are led through a unique blend of Hebrew chanting, intentional breathing, and deep relaxation exercises to connect the mind, body, and soul during
Event Details
During our weekly meditation, participants are led through a unique blend of Hebrew chanting, intentional breathing, and deep relaxation exercises to connect the mind, body, and soul during this unique- and uniquely Jewish- class. We then transition to our in-depth study of the weekly Torah portion (פרשת השבוע) which focuses on exploring meanings within the ancient text as it exists in our contemporary times. Access viaZoom.
